ಸಾಮೆ ಉಪ್ಪಿಟ್ಟು ! little millet Upma recipe #ambikashettyskitchen #indianfood #indiancuisine | Ambika Shetty's Kitchen-Kannada
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ಸಾಮೆ ಉಪ್ಪಿಟ್ಟು ! little millet Upma recipe #ambikashetty…
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📩Save the video and share it now! Here are 5 Millets for Kids and how to offer them ⬇️1. Finger Millet/Ragi 👉High in calcium and easily digestible 🥣 Offer as porridge, Dosa, Idly, Roti or Drink 2. Foxtail Millet 👉 Strengthens nervous system and boosts muscle health 🥣 Offer as Pulav, Poha, Upma and Idly 3. Little Millet 👉 Improves heart health and prevents constipation 🥣 Offer as Khichdi, Dosa, Idly and Upma4. Jowar/Sorghum 👉 High in protein & fibre, contains antioxidants 🥣 Offer as porr
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📩Save the video and share it now! Here are 5 Millets for Kids and ho…
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