Menopause and Belly Fat Do you suffer with menopausal belly fat? Have you noticed weight creeping on around your middle, even though you’re not eating more and your jeans suddenly feel tighter? Here’s the frustrating bit, it’s not a lack of willpower! During perimenopause and menopause, falling oestrogen levels change where your body stores fat, pushing it towards the abdomen. Add increased insulin resistance, higher cortisol from stress and poor sleep and your body is far more likely to hold on
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Let’s talk about why it’s so difficult for women to lose belly fat after menopause—and what to do about this issue. Interested in continuing your health journey? Check out my health evaluation quiz: https://bit.ly/3KRB5M7 | Dr. Eric Berg
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If menopause is caused by low estrogen, wouldn’t taking more estrogen address menopause symptoms? There’s more to it. Uncover the truth and learn how to address your menopause signs and symptoms naturally and effectively! If you like this video, check this one out next: https://drbrg.co/4pdRz3n | Dr. Eric Berg
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