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Muladhara Chakra Explained | Root Chakra Benefits, Energy & Healing | Yoga Shakti
In this video, I explain the Root Chakra (Muladhara Chakra) in a simple and practical way—what it is, where it is located, how its energy works, and how it affects the body, mind, emotions, and overall well-being. The Root Chakra is the foundation of the chakra system and is deeply connected to stability, grounding, safety, survival energy ...
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