🧠Neurocognitive Training in ACL Rehab🧠 . “Training the brain is just as important as training the quad during ACL rehab. Midstage is the perfect time to start incorporating drills that challenge decision-making and reaction time. . One of my go-to warm-ups: have the athlete respond to random cues (like lights or commands) while doing controlled movements. As they improve, I add more complexity.” . 👏Fantastic post by @thefutboldoc using the SwitchedOn app! . ⚽️This is an excellent follow-up to
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