20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
3M viewsSep 2, 2021
YouTubeSilverSneakers
20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
392K viewsDec 28, 2022
YouTubeSilverSneakers
1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
195.2K viewsOct 27, 2022
YouTubeSilverSneakers
1,000 Steps in 10 Minutes | SilverSneakers
10:06
1,000 Steps in 10 Minutes | SilverSneakers
217.2K viewsJan 14, 2021
YouTubeSilverSneakers
10 Exercises 10 Minutes | SilverSneakers
10:28
10 Exercises 10 Minutes | SilverSneakers
20.2K views5 months ago
YouTubeSilverSneakers
Total Body Workout with Weight | SilverSneakers
22:44
Total Body Workout with Weight | SilverSneakers
156.1K viewsMay 12, 2021
YouTubeSilverSneakers
SilverSneakers On-Demand Video Workouts Are Here!
0:59
SilverSneakers On-Demand Video Workouts Are Here!
116.8K viewsOct 16, 2019
YouTubeSilverSneakers
9:49
Fat Burning Cardio Circuit for Seniors | SilverSneakers
229K viewsMar 21, 2021
YouTubeSilverSneakers
0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
125.1K viewsJan 1, 2021
YouTubeSilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
166.7K viewsMar 9, 2021
YouTubeSilverSneakers
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
122.3K viewsJan 4, 2021
YouTubeSilverSneakers
10:04
Seated Energetic Workout | SilverSneakers
10K views6 months ago
YouTubeSilverSneakers
14:34
Heavy Lifting for Older Adults | SilverSneakers
19.3K views7 months ago
YouTubeSilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
86.3K viewsOct 22, 2024
YouTubeSilverSneakers
14:15
Upper Body Strength & Mobility Workout | SilverSneakers
38.7K viewsNov 19, 2024
YouTubeSilverSneakers
15:22
Seated Cardio Strength & Stretch Workout | SilverSneakers
27.9K viewsMar 25, 2025
YouTubeSilverSneakers
14:55
Starting a Fitness Routine Over 65 | SilverSneakers
14.9K viewsJan 8, 2025
YouTubeSilverSneakers
11:21
Beginner Cardio Workout | SilverSneakers
40.3K viewsOct 15, 2024
YouTubeSilverSneakers
7:10
5 Exercises for Stronger Bones | SilverSneakers
12.5K views11 months ago
YouTubeSilverSneakers
5:35
3 Exercises for Better Balance | SilverSneakers
21.9K views8 months ago
YouTubeSilverSneakers
See more
Static thumbnail place holder