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How to fall back asleep in the middle of the night
5:14
YouTubeSleep Doctor
How to fall back asleep in the middle of the night
https://shop.sleepdoctor.com/pages/drmike ⬅️ Having trouble sleeping? Try an at-home sleep test to help get to the bottom of your sleep problems. If you’re one of the millions of people who wakes up in the middle of the night and can't fall back asleep, you're not alone. Did you know that your body is biologically programmed to wake up ...
5M viewsNov 3, 2022
Shorts
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
7:41
1.7M views
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
Therapy in a Nutshell
8 Hours of Guided Sleep Meditations for Deep Sleep
8:00:08
1.8M views
8 Hours of Guided Sleep Meditations for Deep Sleep
Jason Stephenson - Guided
Sleep Benefits
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
4:59
The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips
YouTubeTheHealthNerd
648.4K viewsSep 19, 2016
Sleep 1: Importance and Benefits of Sleep
4:02
Sleep 1: Importance and Benefits of Sleep
YouTubeHealth Literacy
198K viewsNov 19, 2015
Sleep Your Way to Better Health: Unlocking the Benefits #SleepBenefits, #HealthySleep, #Wellness
0:44
Sleep Your Way to Better Health: Unlocking the Benefits #SleepBenefits, #HealthySleep, #Wellness
YouTubeJot Tv
159.3K views3 months ago
Top videos
How Sleep Affects Your Brain
1:54
How Sleep Affects Your Brain
YouTubeDana Foundation
882.1K viewsNov 9, 2020
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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4.3M viewsNov 2, 2022
6 tips for better sleep | Sleeping with Science, a TED series
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6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
Sleep Disorders
Sleep Disorders (Medical Definition) | Quick Explainer Video
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Sleep Disorders (Medical Definition) | Quick Explainer Video
YouTubeRespiratory Therapy Zone
7.6K viewsApr 10, 2022
Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
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Narcolepsy (Sleep Disorder) | Causes, Pathophysiology, Signs & Symptoms, Diagnosis, Treatment
YouTubeJJ Medicine
46.1K viewsOct 26, 2022
Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
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Sleep Disorders in the DSM-5-TR | Symptoms and Diagnosis
YouTubeDoc Snipes
24.1K viewsJun 1, 2022
How Sleep Affects Your Brain
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How Sleep Affects Your Brain
882.1K viewsNov 9, 2020
YouTubeDana Foundation
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
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4.3M viewsNov 2, 2022
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6 tips for better sleep | Sleeping with Science, a TED series
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6 tips for better sleep | Sleeping with Science, a TED series
2.4M viewsSep 2, 2020
YouTubeTED
Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better
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1.7M viewsDec 12, 2019
YouTubeTherapy in a Nutshell
8 Hours of Guided Sleep Meditations for Deep Sleep
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8 Hours of Guided Sleep Meditations for Deep Sleep
1.8M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Meditation
Sleep Stages, Sleep Cycle, and the Biology of Sleep
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Sleep Stages, Sleep Cycle, and the Biology of Sleep
285.8K viewsNov 26, 2021
YouTubePsych Explained
Sleep Physiology, Animation
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Sleep Physiology, Animation
284.2K viewsMar 14, 2022
YouTubeAlila Medical Media
2:45
What happens when we sleep?
10.6M viewsJan 30, 2019
YouTubeThe Economist
10:26
Sleep Hygiene Habits to Sleep Better & Treat Insomnia
32.2K viewsMar 7, 2022
YouTubeSelf-Help Toons
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