Gentle Feet Circulation Exercises for Swelling
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YouTubeJustin Agustin
Gentle Feet Circulation Exercises for Swelling
Here's what happened: A lot of the swelling in their feet started to go down. This was especially true for those who spend most of their day sitting. Simple movements like these, done consistently, can help improve circulation and keep blood flowing. Their balance while walking improved. Many of my members felt more confident on their feet ...
31.4K views1 month ago
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