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Feb 27, 2025
MSNThe Times of India
Do this before going to bed | Dr. Hansaji Yogendra In recent times, all of us are facing troubles to go to bed. Here’s a quick 10 minute asana video and also where Dr. Hansaji shares some real easy tips that you can follow to relax yourself and that’ll help you sleep better. | The Yoga Institute
15:29
Do this before going to bed | Dr. Hansaji Yogendra In recent times, …
131.7K viewsDec 27, 2020
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𝗪𝗵𝗮𝘁 𝘁𝗼 𝗱𝗼 𝗶𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗖𝗼𝘃𝗶𝗱 𝘃𝗲? | 𝗗𝗿. 𝗛𝗮𝗻𝘀𝗮𝗷𝗶 𝗬𝗼𝗴𝗲𝗻𝗱𝗿𝗮 What to do if you test positive for COVID-19 ? Here are some simple breathing techniques and exercises that you can do while you are in bed during your quarantine period to prevent the virus from affecting your respiratory and digestive system. Watch now Dr. Hansaji’s brief explanation of these techniques. Visit our website at: https://theyogainstitute.org/ Sign up for our 7 day camp: https://theyogainst
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𝗪𝗵𝗮𝘁 𝘁𝗼 𝗱𝗼 𝗶𝗳 𝘆𝗼𝘂'𝗿𝗲 𝗖𝗼𝘃𝗶𝗱 𝘃𝗲? | 𝗗𝗿. 𝗛𝗮𝗻𝘀𝗮𝗷𝗶 𝗬𝗼𝗴𝗲𝗻𝗱𝗿𝗮 What to do if you test positive for COVID-19 ? Here are s…
71.1K viewsApr 2, 2021
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𝗜𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗯𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝗱𝗶𝗲𝘁 𝗳𝗼𝗿 𝗰𝗼𝘃𝗶𝗱 | 𝗗𝗿. 𝗛𝗮𝗻𝘀𝗮𝗷𝗶 𝗬𝗼𝗴𝗲𝗻𝗱𝗿𝗮 With the spread of CORONA Virus fear, it becomes essential to be aware of the truth and possible rumors. Dr. Hansaji Yogendra states essential diet and gives some simple everyday tips to prevent any infection. Visit our website at: https://theyogainstitute.org/ Sign up for our 7 day camp: https://theyogainstitute.org/7-days-camp/ Register for our Teaching Training courses (TTC): https://theyogain
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𝗜𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗯𝗼𝗼𝘀𝘁𝗶𝗻𝗴 𝗱𝗶𝗲𝘁 𝗳𝗼𝗿 𝗰𝗼𝘃𝗶𝗱 | 𝗗𝗿. 𝗛𝗮𝗻𝘀𝗮𝗷𝗶 𝗬𝗼𝗴𝗲𝗻𝗱𝗿𝗮 With the spread of CORONA Virus fear, it becomes essential to …
230.6K viewsApr 10, 2021
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How to Keep Your Eyes Healthy? | Dr. Hansaji Yogendra
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1.5M viewsOct 30, 2021
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Simple home remedies for dry skin | Dr Hansaji Yogendra Winter season calls for a dry skin condition, here are some DIY remedies by Dr. Hansaji that you can easily do at home for healthy skin. | The Yoga Institute
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Simple home remedies for dry skin | Dr Hansaji Yogendra Winter seaso…
138.8K viewsDec 16, 2020
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Practice is the key to success, if you want to achieve a perfect asana pose you must put in consistent practice and practice. Remember Yoga is a journey and it's not just the pose. Respect your journey and your body. For more insightful content on wellness and health, follow Dr. Hansaji Yogendra's exclusive page on Instagram. https://www.instagram.com/hansajiyogendra/ #YogaJourney #PracticeMakesPerfect #AsanaPerfection #TheYogaInstitute #TheYogaInstituteMumbai #DrHansaji #TheYogaInstitute_ | The
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Practice is the key to success, if you want to achieve a perfect asana p…
25.2K viewsAug 21, 2023
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𝐌𝐢𝐬𝐭𝐚𝐤𝐞𝐬 𝐭𝐨 𝐚𝐯𝐨𝐢𝐝 𝐰𝐡𝐢𝐥𝐞 𝐝𝐫𝐢𝐧𝐤𝐢𝐧𝐠 𝐰𝐚𝐭𝐞𝐫 | 𝐃𝐫. 𝐇𝐚𝐧𝐬𝐚𝐣𝐢 Our body is composed of 60 % of water. Sometimes we all forg…
132.5K viewsJan 13, 2021
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𝐓𝐡𝐞 𝐀𝐫𝐭 𝐀𝐧𝐝 𝐒𝐜𝐢𝐞𝐧𝐜𝐞 𝐎𝐟 𝐏𝐫𝐚𝐜𝐭𝐢𝐜𝐢𝐧𝐠 𝐅𝐨𝐜𝐮𝐬 | 𝐌𝐚𝐬𝐭𝐞𝐫𝐢𝐧𝐠 𝐂𝐨𝐧𝐜𝐞𝐧𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐀𝐧𝐝 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 | 𝐃𝐫. 𝐇𝐚𝐧𝐬𝐚𝐣𝐢 Watch on our YouTube channel- https://youtu.be/jT_pXE4…
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Dr. Hansa ji amazed by Prajñā Yoga Kids at Art of Living!
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The Yoga Institute on Instagram: "Strength in every stretch , grace i…
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