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BABY! If you live with PMDD you know how difficult it can be. PMDD symptoms include: Intense mood swings 馃寫 Rage or deep sadness before your bleed 馃寫 Depression or anxiety that feels like it comes out of nowhere 馃寫 Bloating, breast pain, insomnia, and fatigue 馃寫 Feeling disconnected from yourself and your body My client Diamond was battling PMDD, heavy flows, rage, sadness that didn鈥檛 make sense. We started slow: changing her diet, building a lifestyle that honored her womb, steaming to release
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