Foot drop is a common problem for people with multiple sclerosis. This routine done slowly with focus can strengthen the connection between your brain and the muscles that lift your foot. It will take time but you can reduce foot drop and improve your walking. You will lessen the risk of a stumble or fall. | Terry Wahls MD
0:38
Foot drop is a common problem for people with multiple sclerosis. Thi…
2.1K viewsNov 20, 2024
FacebookTerry Wahls MD
Foot drop is a common occurrence in people with multiple sclerosis. A simple exercise that you can do to strengthen the muscles that lift your 4 foot. That is the tibia anterioralis muscle. You can do the standing. You can do this sitting at your desk slowly lift your 4 foot up hold for a few seconds or 10 seconds or 30 seconds then slowly let it down and repeat. You can do this throughout the day, it will gradually strengthen the connection between your brain and the muscles that lift your foot
0:40
Foot drop is a common occurrence in people with multiple sclerosis. …
1.7K viewsNov 13, 2024
FacebookTerry Wahls MD
Foot drop during walking: Multiple Sclerosis
0:13
Foot drop during walking: Multiple Sclerosis
15.5K viewsFeb 5, 2017
YouTubeharrywitchel
Reduce Foot Drop | Improve Ankle Mobility #multplesclerosis #exercise
6:40
Reduce Foot Drop | Improve Ankle Mobility #multplesclerosis #exercise
2.8K views7 months ago
YouTubeThe MS Gym
Walking with MS: Managing Foot Drop with Dr. Gretchen Hawley PT
4:10
Walking with MS: Managing Foot Drop with Dr. Gretchen Hawley PT
34.6K viewsNov 5, 2019
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
Today is National Foot Drop Awareness Day. Dale shares his experience and tips for managing foot drop. #MS #MultipleSclerosis #MSAwareness #MultipleSclerosisAwareness *Please note - these are Dale's personal tips. Please consult a health professional before making significant changes to your exercise and personal activity levels. | Multiple Sclerosis Trust
1:07
Today is National Foot Drop Awareness Day. Dale shares his e…
1K viewsSep 20, 2024
FacebookMultiple Sclerosis Trust
Foot Drop - What Foot Drop Looks Like While Walking
0:27
Foot Drop - What Foot Drop Looks Like While Walking
117.9K viewsJun 11, 2014
YouTubeStephanie Butler
11:00
MS Foot Drop What Is It
15.5K viewsJul 18, 2021
YouTubeMultiple Sclerosis? Even So, It Is Well
17:14
Toe Exercises for MS: Improve Balance, Foot Drop & Walking | Ph…
2.2K views2 months ago
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
0:23
Multiple sclerosis and drop foot syndrome in the earliest stages (a…
23.6K viewsJan 27, 2023
FacebookDrJosh Henk
6:31
Walking Challenges | Drop Foot | MS Moves
2.6K viewsMay 1, 2023
YouTubeCan Do Multiple Sclerosis
3:15
MULTIPLE SCLEROSIS EXERCISE - Reduce Foot Drop/Improve Ankle …
8.7K viewsNov 14, 2023
YouTubeThe MS Gym
3:36
Linda: Regaining Independence & Overcoming Foot Drop Caused b…
137.1K viewsJul 14, 2011
YouTubeWalkAide
5:42
Multiple Sclerosis - KEY DRILL TO REDUCE FOOT DROP
25.7K viewsDec 13, 2022
YouTubeThe MS Gym
1:35
Foot Drop in MS - National MS Society
40.7K viewsJan 27, 2010
YouTubeNational MS Society
4:50
Walking w/ Foot Drop: MS Walking Exercise
18.2K viewsOct 6, 2020
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
1:01
Understanding MS foot drop #hopeandhealth #multiplesclerosi…
8 views4 weeks ago
YouTubeMS HOPE
38:16
Foot Sensation & MS: Improving Sensation through Vibration Thera…
3.4K views11 months ago
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
0:57
Try these tips for more confidence and better balance on your feet w…
5.6K viewsAug 29, 2018
FacebookMayo Clinic
3:59
Bioness L300 MS Foot Drop Review Multiple Sclerosis Walking Aid
8.6K viewsFeb 17, 2023
YouTubeSara’s Living With MS
17:05
Falling with MS: A Step-by-Step Guide to Getting Up from the Floor
3.6K viewsOct 22, 2023
YouTubeDr. Gretchen Hawley PT, DPT, MSCS
2:43
My Best MS Shoes For Foot Drop Spasticity Weakness That Make W…
8.9K viewsMar 2, 2023
YouTubeSara’s Living With MS
0:54
Have MS & find your toes keep catching the floor when you walk…
992 views1 month ago
TikTokdrgretchenpt
11:35
Foot Drop Treatment Part 2
68.8K viewsDec 19, 2022
YouTubeSKILLS AND WELLNESS
5:15
Weak Ankles? Strengthen | Reduce Tightness | Increase Mobility - Mul…
5.3K viewsOct 16, 2024
YouTubeThe MS Gym
4:37
Seated Exercise to Improve MS Foot Drop #multplesclerosis #footdrop
3.7K views2 months ago
YouTubeThe MS Gym
0:34
One symptom of multiple sclerosis that isn't talked about enough is f…
427 views2 months ago
FacebookBecky Single With MS
0:42
Dr. Gretchen Hawley | Multiple Sclerosis Exercises | What you NE…
7.8K views3 months ago
Instagramdoctor.gretchen
8:12
How to Treat Drop Foot | Foot Drop
113.7K viewsDec 11, 2022
YouTubeSKILLS AND WELLNESS
9:37
MANAGING FOOT DROP - STANDING ANKLE MOBILITY - Ex…
65.5K viewsJan 29, 2019
YouTubeThe MS Gym
See more videos
Static thumbnail place holder